What Is Gluten Intolerance?

In recent times, we have heard more and more people asking specifically for gluten-free food items. Have you ever wondered why? Gluten is a protein found primarily in wheat, barley, and rye. If a person has a gluten intolerance, ingesting this protein can cause digestive problems such as bloating, abdominal pain, or diarrhea. Celiac disease …

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